Bike Mat Reviews

Best Bike Mat: Secure Your Bike And Protect Your Floors

Publushed by:

Billy Hughes

Last updated:

Best Overall: Bike Bicycle Trainer Floor Mat

Short summary

This mat ticks all the right boxes: it protects your floors, is versatile, and will keep your bike in place when you enjoy a fast-paced cycling session.


  • This bike mat protects your floors as well as carpets from various gym equipment, such as stationary exercise bikes, treadmills, and others. You won’t have to feel dread at seeing scratches on your floors or those horrible impressions made on your favorite carpets!
  • It’s thick and soft to provide enough padding, while also being durable.
  • This bike mat is made of PVC so it’s sure to last a long time. PVC is also ideal for use on carpets, concrete floors, or hardwood floors. This is because of how it’s both slip-resistant and stable.
  • Since this stationary bike mat is soft, it’s ideal for other use, such as for stretching before and after your cycling workout.
  • If you need to transport this bike trainer mat, you’ll love that it’s easy to fold up and carry.
  • The top layer of the mat has been strengthened so you can walk on the mat with cleats without fear of damaging it.
  • This best exercise bike mat works well to absorb vibrations and makes your bike less noisy. This is great if you want quieter workouts at home!
  • There’s another benefit of using PVC bike mats: they’re resistant to odors.


  • It’s worth noting that this mat does have an unpleasant odor when you first unpack it. While it’s said to usually go away after a few minutes, some people who have purchased it have reported that the odor lasts for longer than that. You might therefore have to air out the mat before use.

Featured specifications

Best Overall
Bike Bicycle Trainer Floor Mat

Runner Up: BalanceFrom Go Fit Exercise Bike Mat

Short summary

This stationary bike mat has all the features you need to ensure that cycling doesn’t become a problem for your floors or your exercise routine – no one wants their stationary bike to move around during cycling as that’s such a bummer.

With that in mind, let’s explore if this mat is right for you.


  • What’s great about this mat is that it protects both floors and carpets.
  • It’s large enough to accommodate lots of exercise equipment, such as stationary bikes and elliptical machines.
  • It absorbs vibrations while reducing noise.
  • It’s easy to clean this mat. Simply wipe it down with a damp cloth.
  • The mat is resistant to moisture, which keeps it in excellent condition.
  • It has a patterned design to prevent the bike from slipping around. This design has the benefit of making the mat look good in your home.
  • You can use this bike mat for other exercise-related purposes, such as if you need a yoga mat or you want to use it as a general exercise mat. This is as a result of its high-quality and durable PVC material.
  • This bike mat rolls up easily when you want to put it in storage, but when unrolled it also lies flat without its edges curling up.
  • It’s designed to be thicker than a yoga mat, giving it enough padding for use as a bike mat.


  • Some people who have bought this mat have reported that their bike leaves white scrape marks on it. While these can be removed by cleaning the mat thoroughly, they can be unsightly.
  • Other people have noted that this bike mat is not apartment friendly as it leaves marks on the floor when removed.

Featured specifications

Best Overall
Bike Bicycle Trainer Floor Mat

Alternative #1: Sunny Health & Fitness Exercise Equipment Mat

Short summary

This fitness equipment mat is made out of EVA foam.

Let’s see why that matters and what else this mat has to offer.


  • This mat is durable and waterproof to ensure that it lasts a long time. Now you won’t have to worry about spills staining your floor!
  • It protects your floor but also your bike – this is because it prevents dust from the carpet and floor from entering your bike’s mechanical components.
  • This bike mat is made of high-density PVC foam material to make it absorb vibrations better. In case you don’t know, EVA foam is foam that’s often used as padding in the construction of various types of equipment, such as bike saddles. Its benefits include how it’s durable and resilient.
  • This mat for under exercise bike is easy to roll up and store so that it won’t take up space. If you don’t think you’ll leave your bike mat out all the time, this is an important point to consider as it will increase its convenience.
  • It’s got a non-slip design to prevent it from moving around.
  • It’s easy to clean. Just wipe it with a damp cloth when it gets dirty.
  • This mat comes in small, medium, and large sizes, so it’s sure to accommodate all your fitness equipment without a problem.


  • Some people who have purchased this bike have mentioned that it’s very thin.
  • While the medium size of this bike mat should be able to fit a row machine, people who have bought this mat have said that it doesn’t.
  • You can’t use this mat to workout on because it’s not padded enough. So, if you’re hoping to find a bike mat that’s more versatile, this one might not be the best choice for you.

Featured specifications

Best Overall
Bike Bicycle Trainer Floor Mat

Alternative #2: Supermats Heavy Duty Equipment Mat

Short summary

This bike mat has many features that you’ll find in other top-quality exercise mats on the market, but it also has some extras that make it user-friendly.


  • This mat is strong and durable, while protecting your exercise bike or other fitness equipment from dust-related damage. There’s no doubt that your floors and carpets can become dust hotspots but you don’t want your expensive bike to come into contact with dust. Over time, dust can damage your bike’s parts.
  • This bike mat is ideal for use under stationary bikes, but you can also use it for doing step-aerobics or stretching before and after workouts.
  • It prevents vibrations and helps to muffle equipment noise, so it’s great for use in small living spaces where you don’t want to disturb other members of your household.
  • Just like with other bike mats on our list of reviews, you can easily clean this one with a damp cloth.
  • If you want to remove the mat and store it, you’ll be glad to know that it’s very easy to roll up after use.


  • Some people who have purchased this bike mat have reported that it sticks to their floors.
  • Others who have used this mat for their spin bike have noted that they can’t walk on it with cleats.

Featured specifications

Best Overall
Bike Bicycle Trainer Floor Mat

Alternative #3: Stamina Fold-to-Fit Folding Equipment Mat

Short summary

This folding bike mat is ideal for keeping your bike safe.

It has some features we haven’t yet seen in other bike mats in our reviews, so let’s check them out!


  • This bike mat is textured to give it a non-slip design. This means you can enjoy vigorous cycling sessions without fear of the equipment moving around. If you’re using a bike trainer with your outdoor bike, this is the perfect dirt bike mat to buy.
  • It can fit a variety of exercise equipment, including stationary bikes, pilates reformers, weights, cross trainers, rowers, and treadmills.
  • It’s different from other bike mats on our list because it’s divided into 12-inch folds. This means you can alter its size by folding it, so you will always have the right size of mat for your exercise needs.
  • It’s made with a quarter-inch thick closed-cell foam material to make it supportive and padded.
  • Some people who have bought this mat have reported that it has lasted for many years. So it’s definitely one of the strongest and most durable exercise mats on the market.
  • Others have noted that it doesn’t release a chemical smell, which is common with other mats on the market.


  • Some people have said the mat is thin and tends to curl up at the edges. This can pose a tripping hazard.
  • Other people have said it doesn’t perform well on carpets.

Featured specifications

Best Overall
Bike Bicycle Trainer Floor Mat

Bike Mat FAQ

Are you ready to purchase a bike mat?

Before you do, read this FAQ section to ensure you buy the best one for your needs and find out once and for all if you can use another exercise mat, such as a yoga mat, instead of a mat specifically designed for your bike.

How thick should a bike mat be?


how thick is bike mat

Whether you like a thin or thick bike mat, ideally the mat you choose for your exercise bike needs to have approximately half an inch of density.

This will ensure that it’s thick enough to accomodate the heaviness of the gym equipment but without it sinking into the mat. This is especially important if you want to place the mat on a carpet as it will prevent damage being done to it.

You might assume that the thicker a bike mat the better, but this isn’t the case and you should avoid getting a bike mat that’s too thick. This will make the bike mat bulky, and the mat could become difficult to roll up for storage.

Similarly, a bike mat that’s too thin won’t be useful for stretching or working out on, so that’s something to bear in mind if you’re hoping to purchase a versatile bike mat that you can use for more than placing underneath your stationary bike.

In addition, it’s worth noting that a bike mat which is too thin could curl up at the edges. This can make it become a tripping or injury hazard, while it will also look unsightly.

Should I put my stationary bike on a mat?


stationary bike on a mat

If you have a stationary bike that you use regularly to stay fit, you might wonder if you really need to purchase a mat for it. This does have many benefits, such as the following:

  • A bike mat prevents your stationary bike from scratching your floors or leaving marks on it. You don’t want your cycling to cause damage to your floors as that can cause you to have to spend a lot of money to repair them. If you use your bike in an area of the house where you don’t mind your floors getting scratched, such as the garage, then this won’t apply to you. However, a bike mat will have other benefits, such as preventing humidity and moisture from affecting your bike.
  • If placed on a carpet, the bike mat will prevent impressions being left on the carpet by the bike. That gorgeous carpet in your living room shouldn’t have to undergo such a beating from your bike!
  • A bike mat can prevent dust and debris from the floors or carpets from entering the bike’s mechanical parts and damaging them over time.
  • The bike mat prevents your bike from moving or slipping while you work out on it. This is especially important if you like to cycle fast or if you use a spin bike as you’ll be able to cycle sitting down and standing up. This vigorous movement can cause the bike to move around.
  • A bike mat can be used for various other types of gym equipment, provided it’s of the correct size. You can also find bike mats that come in various sizes to ensure you get the size you need, and an example is the Sunny Health & Fitness exercise equipment mat that we featured in these reviews.
  • A bike mat can help to absorb vibrations while muffling sound produced by your stationary bike. This makes it quieter for you to use, which is ideal if you want to workout early in the morning or late at night without disturbing your loved ones.
  • A bike mat helps to make your cycling smoother. By providing a bit of cushioning and smoothing the floor underneath your bike, a mat can help you achieve a smoother cycling session so you can focus on your performance.
  • A bike mat also helps to absorb liquids (like if you spill water or an energy drink from your water bottle) and sweat as it’s usually water-resistant or completely waterproof.

While a bike mat is not essential for your stationary bike, it’s clear to see that using it has many benefits! You should therefore seriously consider purchasing one for your bike.

Can I use a yoga mat under my bike?

If you already have a yoga mat at home, you might wonder if you can go ahead and use this underneath your exercise bike instead of purchasing a bike mat. As you know if you have a yoga mat, it’s made of rubber material that is the same as what you’ll find on a bike mat.

The problem is that a yoga mat might not be large enough or thick enough to accommodate your exercise equipment. Generally, yoga mats are too small to accomodate a treadmill or other gym equipment. A mat that’s been designed for use underneath your stationary bike should be between 4mm and 6mm in thickness to offer enough padding.

As we’ve seen in our reviews of the best mat for exercise bikes, bike mats have many features that make them ideal for stationary bikes. For example, some of the best ones on the market will be strong and durable enough to handle the weight of the bike or other exercise equipment, while often being textured to provide non-slip features to ensure that the bike doesn’t move around during use.

Some are waterproof to prevent any damage to your floors or bike, while others are strong enough to tolerate you walking on them with spin bike cleats. This is something that yoga mats generally won’t be able to tolerate. Shoes in general are too abrasive for yoga mats and can cause tears in them.

Can I use a bike trainer on carpet?


bike trainer on carpet

If you have a bike trainer which enables you to keep your road or mountain bike secure so that you can turn it into a stationary bike, you might wonder if you can use it on a carpet.

While a bike mat is usually ideal for use on carpets, as we’ve seen in our reviews, because it prevents impressions from being made on the carpet by the bike or other fitness equipment, you might wonder if you can put your bike trainer on a carpet.

Generally, it should be safe to use a bike trainer on the carpet, but there are some important things to consider before you go ahead.

  • If your carpet is very thick, this could provide too much padding underneath the trainer which will result in it being unstable. You might also end up damaging the carpet because the trainer will leave impressions on it.
  • You can also damage your carpet by staining it. When you use your bike, you can produce a lot of sweat during those vigorous cycling sessions that can end up on your carpet. Other stains that could occur include those from sports drinks or powdered rubber from your tires as they wear out over time. Seeing as though you’re using your bike trainer to transform your road bike into a stationary bike, your bike might have grease or debris on it, which can also end up on your carpet.

Therefore, it’s probably not a good idea to use a bike trainer on a carpet. You should place it on a bike mat as this will prevent damage to your carpet while also ensuring greater stability for your trainer and bike.


If you have a stationary bike that you use regularly, you’ll need to ensure you protect it and your floors with the use of a mat.

But not just any mat will do. You need a bike mat that offers you the features you need to enhance your cycling session.

In this article, we’ve featured the best bike mat: secure your bike and protect your floors. We’ve also looked at some important things to bear in mind when it comes to choosing the right mat for your bike, such as if you can use a yoga mat instead.

Keep your bike and floors in good nick by investing in a bike mat. As a bonus, it might even make your cycling experience smoother.


Bike Bicycle Trainer Floor Mat

Share on facebook
Share on linkedin
Share on twitter
Share on pinterest
Share on email

Heart Rate Monitor FAQ

Billy Hughes

Billy Hughes is a fitness trainer based out of New York. She has registered success in training clients at multiple fitness centers and thus aims to establish her module relevant to the post-pandemic era. Her space,, is an attempt towards encouraging and educating more people on the scope of indoor fitness. She believes the power of fitness can transform attitude, personality, and way of living. She also finds it rewarding to help people achieve their goals and make their lives better.